Passionate about Empowering Busy Individuals to Achieve Optimal Health.

As a seasoned health practitioner with diverse expertise, Jennie is dedicated to guiding individuals towards holistic wellness and vitality. With qualifications in Nutritional Therapy, Health Coaching, and a certified Yoga Teacher, Jennie blends evidence-based nutritional guidance, personalised coaching, and mindful movement practices to support individuals in their journey towards optimal health.

Jennie's journey into the world of health and wellness has been shaped by a unique blend of experiences. With a corporate background in Human Resources management, she understands the challenges that busy professionals face in prioritising their health amidst demanding schedules and responsibilities. This insight has fuelled her passion for empowering individuals to reclaim control over their well-being, even in the midst of hectic lifestyles.

Through her integrative approach to health and wellness, Jennie aims to provide practical solutions tailored to each individual's unique needs and circumstances. Whether it's crafting personalised nutrition plans, offering one-on-one coaching sessions, or leading rejuvenating yoga classes, my goal remains the same: to empower individuals to cultivate sustainable habits that nurture both body and mind.